Here are some suggestion for healthy snacks for your kids! Watch out at the grocery store when shopping and make sure to choose low fat or light options when it comes to dairy & yogurts and make sure when buying packaged fruit that its in 100% fruit juice or light juice.

• fresh fruit, such as apples, bananas, grapes, oranges, strawberries, watermelon, etc.
  

• dried fruits, including raisins and prunes, although these are considered sticky foods that can put kids at increased risk for cavities, so consider having your kids brush and floss after eating
  

• fruit cups or canned fruit in water, 100% fruit juice or light syrup
  

• raw vegetables, including carrots, celery, or broccoli, that can be served with a low-fat dip or dressing
  

• dairy products, such as low-fat cheese, yogurt, and pudding, or a homemade fruit smoothie
  

• whole grain snacks, which can include some breakfast cereals, crackers, cereal bars, baked chips, and popcorn (without added butter), or pretzels
  

• popsicles made with 100% fruit juice