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Check out our latest recipes, articles and tips.
Check back regularly for new updates and seasonal recipes for you and your family. |
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| Great Websites |
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Valuable Information on The Web
Here is a list of some of our favorite sites for healthy recipes, fun activities and great information about staying healthy and living an active lifestyle. |
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The Statistics Are Alarming
It's hard to believe that almost a third of our kids are obese but take a look around. Healthy eating and habits are becoming harder and harder to adapt and excuses not to get up and exercise and eat healthy are being pushed at us harder than ever. How do we stop this alarming epidemic and create an interest in being active and eating healthy once again?? |
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Teacher Resources
Follow Me! works hard to engage in all levels of the community including schools. Check out our teacher resource page that offers great links to online articles, interactive learning games, downloadable worksheets and our presentation on Obesity Prevention - Movement & Nutrition in the Classroom |
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